Leche y proteína de chocolate
Nutritional Overview
Una bebida alta en proteínas con bajo contenido en grasas y carbohidratos, ideal para recuperación muscular.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 180 calories, Leche y proteína de chocolate provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Leche y proteína de chocolate provides 30g of protein, supporting muscle growth, repair, and satiety.
• Leche y proteína de chocolate provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 1g of fat, Leche y proteína de chocolate is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! Leche y proteína de chocolate is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Proteína de chocolate contributes 110 calories (61% of total calories).
• Protein sources: Leche descremada, Proteína de chocolate provide essential amino acids for muscle health.
• Energy sources: Leche descremada supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Leche descremada
200gr
Protein: 7g
| Carbs: 10g
| Fat: 0g
Proteína de chocolate
30gr
Protein: 23g
| Carbs: 0g
| Fat: 1g
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