leche semidescremada
Nutritional Overview
Valores estimados para una porción de 200 ml de leche semidescremada. Todos los valores provienen de la etiqueta visible. No se identifican otros ingredientes. Si falta algún valor, se ha colocado 0.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 120 calories, leche semidescremada provides moderate energy and can fit well into most balanced meal plans.
• leche semidescremada contains 6g of protein, providing a modest contribution to your daily protein intake.
• leche semidescremada provides 16g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 3g of fat, leche semidescremada is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 7/10. leche semidescremada provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: leche semidescremada contributes 120 calories (100% of total calories).
• Protein sources: leche semidescremada provide essential amino acids for muscle health.
• Energy sources: leche semidescremada supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
leche semidescremada
200gr
Protein: 6g
| Carbs: 16g
| Fat: 3g
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