leche sabor vainilla
Nutritional Overview
Bebida de leche descremada sabor vainilla con azúcar añadida. Valores estimados por observación del envase. Algunos valores pueden no estar completos.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 130 calories, leche sabor vainilla provides moderate energy and can fit well into most balanced meal plans.
• leche sabor vainilla provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 3g of fat, leche sabor vainilla is heart-friendly and suitable for low-fat dietary approaches.
• Moderate health score of 5/10. Consider pairing leche sabor vainilla with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: leche descremada contributes 60 calories (46% of total calories).
• Protein sources: leche descremada provide essential amino acids for muscle health.
• Energy sources: leche descremada, azúcar supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
leche descremada
150gr
Protein: 4g
| Carbs: 6g
| Fat: 1g
azúcar
14gr
Protein: 0g
| Carbs: 14g
| Fat: 0g
saborizante de vainilla
10gr
Protein: 0g
| Carbs: 0g
| Fat: 2g
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