Leche Parmalat con ISO 100 y Café
Nutritional Overview
Bebida con leche dulce Parmalat y medio scoop de proteína ISO 100, aporta alto contenido proteico con carbohidratos moderados y bajo en grasas.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 130 calories, Leche Parmalat con ISO 100 y Café provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Leche Parmalat con ISO 100 y Café provides 23g of protein, supporting muscle growth, repair, and satiety.
• Low in carbohydrates with 6g, Leche Parmalat con ISO 100 y Café is suitable for low-carb and ketogenic diets.
• Low-fat option with 1g of fat, Leche Parmalat con ISO 100 y Café is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! Leche Parmalat con ISO 100 y Café is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Proteína ISO 100 (medio scoop) contributes 70 calories (54% of total calories).
• Protein sources: Leche Parmalat dulce, Proteína ISO 100 (medio scoop) provide essential amino acids for muscle health.
• Energy sources: Leche Parmalat dulce supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Leche Parmalat dulce
100gr
Protein: 3g
| Carbs: 6g
| Fat: 1g
Proteína ISO 100 (medio scoop)
15gr
Protein: 20g
| Carbs: 0g
| Fat: 0g
Café
10gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
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