leche desnatada con Meritene café descafeinado
Nutritional Overview
Bebida a base de leche desnatada combinada con suplemento nutricional Meritene sabor café descafeinado. Rica en proteína, baja en grasa y moderada en azúcares.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 200 calories, leche desnatada con Meritene café descafeinado provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! leche desnatada con Meritene café descafeinado provides 21g of protein, supporting muscle growth, repair, and satiety.
• leche desnatada con Meritene café descafeinado provides 17g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 3g of fat, leche desnatada con Meritene café descafeinado is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! leche desnatada con Meritene café descafeinado is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: Low-carb, Low-fat, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Meritene Fuerza y Vitalidad sabor café descafeinado contributes 130 calories (65% of total calories).
• Protein sources: leche desnatada, Meritene Fuerza y Vitalidad sabor café descafeinado provide essential amino acids for muscle health.
• Energy sources: leche desnatada, Meritene Fuerza y Vitalidad sabor café descafeinado supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
leche desnatada
200gr
Protein: 7g
| Carbs: 10g
| Fat: 1g
Meritene Fuerza y Vitalidad sabor café descafeinado
30gr
Protein: 14g
| Carbs: 7g
| Fat: 2g
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