Leche descremada proteína
Nutritional Overview
Leche descremada con un scoop de proteína en polvo, alta en proteínas y baja en grasas, con aporte moderado de carbohidratos provenientes de la leche.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 150 calories, Leche descremada proteína provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Leche descremada proteína provides 25g of protein, supporting muscle growth, repair, and satiety.
• Low in carbohydrates with 6g, Leche descremada proteína is suitable for low-carb and ketogenic diets.
• Outstanding health score of 8/10! Leche descremada proteína is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Leche descremada contributes 83 calories (55% of total calories).
• Protein sources: Leche descremada, Proteína en polvo provide essential amino acids for muscle health.
• Energy sources: Leche descremada supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Leche descremada
250gr
Protein: 8g
| Carbs: 12g
| Fat: 0g
Proteína en polvo
30gr
Protein: 17g
| Carbs: 0g
| Fat: 0g
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