Leche descremada con café y azúcar
Nutritional Overview
Taza de leche descremada con café y una cucharadita de azúcar, baja en grasas y moderada en carbohidratos y proteínas.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Leche descremada con café y azúcar is a low-calorie option with only 70 calories, making it perfect for weight management and calorie-conscious diets.
• Leche descremada con café y azúcar contains 6g of protein, providing a modest contribution to your daily protein intake.
• Low in carbohydrates with 9g, Leche descremada con café y azúcar is suitable for low-carb and ketogenic diets.
• Outstanding health score of 8/10! Leche descremada con café y azúcar is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Leche descremada contributes 40 calories (57% of total calories).
• Protein sources: Leche descremada provide essential amino acids for muscle health.
• Energy sources: Leche descremada, Azúcar supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Leche descremada
200gr
Protein: 7g
| Carbs: 10g
| Fat: 0g
Café
150gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Azúcar
5gr
Protein: 0g
| Carbs: 7g
| Fat: 0g
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