leche de almendra y nectarina
Nutritional Overview
Comida ligera compuesta por leche de almendra enriquecida con calcio y una nectarina fresca. Valores estimados, algunos datos pueden estar incompletos o aproximados.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 102 calories, leche de almendra y nectarina provides moderate energy and can fit well into most balanced meal plans.
• leche de almendra y nectarina provides 15g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 4g of fat, leche de almendra y nectarina is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! leche de almendra y nectarina is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: nectarina contributes 63 calories (62% of total calories).
• Energy sources: nectarina supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
leche de almendra
200gr
Protein: 1g
| Carbs: 3g
| Fat: 3g
nectarina
150gr
Protein: 1g
| Carbs: 12g
| Fat: 1g
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