leche con chocolate
Nutritional Overview
La bebida parece ser leche entera con jarabe de chocolate. Se estimaron los valores nutricionales basados en una porción pequeña. Algunos valores pueden variar dependiendo de la marca del jarabe. Valores desconocidos se establecieron en 0.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 132 calories, leche con chocolate provides moderate energy and can fit well into most balanced meal plans.
• leche con chocolate provides 15g of carbohydrates, offering quick energy for daily activities and workouts.
• leche con chocolate contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 5/10. Consider pairing leche con chocolate with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: leche entera contributes 90 calories (68% of total calories).
• Protein sources: leche entera provide essential amino acids for muscle health.
• Energy sources: leche entera, jarabe de chocolate supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
leche entera
150gr
Protein: 4g
| Carbs: 7g
| Fat: 5g
jarabe de chocolate
20gr
Protein: 0g
| Carbs: 8g
| Fat: 0g
cafe
240gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
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