leche chocolateada
Nutritional Overview
Bebida de leche parcialmente descremada con cacao y azúcar. Algunos valores estimados por falta de información nutricional completa en el envase.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 160 calories, leche chocolateada provides moderate energy and can fit well into most balanced meal plans.
• leche chocolateada contains 6g of protein, providing a modest contribution to your daily protein intake.
• leche chocolateada provides 26g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 3g of fat, leche chocolateada is heart-friendly and suitable for low-fat dietary approaches.
• Moderate health score of 4/10. Consider pairing leche chocolateada with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: leche parcialmente descremada contributes 90 calories (56% of total calories).
• Protein sources: leche parcialmente descremada provide essential amino acids for muscle health.
• Energy sources: leche parcialmente descremada, azúcar supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
leche parcialmente descremada
150gr
Protein: 6g
| Carbs: 10g
| Fat: 3g
azúcar
40gr
Protein: 0g
| Carbs: 15g
| Fat: 0g
cacao en polvo
10gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
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