Leche chocolatada
Nutritional Overview
Un burrito mexicano con lechuga, mayonesa, cebolla y pollo
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Leche chocolatada contains 365 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Leche chocolatada provides 20g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (35g), Leche chocolatada is an excellent energy source for active individuals and athletes.
• High in fats (15g), Leche chocolatada provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 5/10. Consider pairing Leche chocolatada with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Tortilla contributes 150 calories (41% of total calories).
Detailed Ingredient Breakdown
Tortilla
Protein: 0g
| Carbs: 0g
| Fat: 0g
Pollo
Protein: 0g
| Carbs: 0g
| Fat: 0g
Mayonesa
Protein: 0g
| Carbs: 0g
| Fat: 0g
Lechuga
Protein: 0g
| Carbs: 0g
| Fat: 0g
Cebolla
Protein: 0g
| Carbs: 0g
| Fat: 0g
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