Lód waniliowy Marletto
Nutritional Overview
Lód waniliowy Marletto w wafelku. Wartości odżywcze oszacowane na podstawie typowych składników lodów waniliowych i wafla. Niektóre wartości mogą być przybliżone z powodu braku pełnych danych na opakowaniu.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 210 calories, Lód waniliowy Marletto provides moderate energy and can fit well into most balanced meal plans.
• Lód waniliowy Marletto provides 24g of carbohydrates, offering quick energy for daily activities and workouts.
• Lód waniliowy Marletto contains 11g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Lód waniliowy Marletto should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: lody waniliowe contributes 150 calories (71% of total calories).
• Energy sources: lody waniliowe, wafel supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
lody waniliowe
80gr
Protein: 2g
| Carbs: 18g
| Fat: 8g
wafel
20gr
Protein: 1g
| Carbs: 6g
| Fat: 3g
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