Lód w czekoladzie
Nutritional Overview
Lód w polewie czekoladowej z orzechami i lodami waniliowymi. Wartości odżywcze oszacowane na podstawie wyglądu, brak dokładnych danych z opakowania.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Lód w czekoladzie is a low-calorie option with only 96 calories, making it perfect for weight management and calorie-conscious diets.
• Lód w czekoladzie provides 26g of carbohydrates, offering quick energy for daily activities and workouts.
• Lód w czekoladzie contains 11g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Lód w czekoladzie should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: lody waniliowe contributes 70 calories (73% of total calories).
• Energy sources: czekolada mleczna, lody waniliowe supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
czekolada mleczna
5gr
Protein: 2g
| Carbs: 12g
| Fat: 8g
lody waniliowe
30gr
Protein: 1g
| Carbs: 14g
| Fat: 9g
orzechy
3gr
Protein: 0g
| Carbs: 0g
| Fat: 1g
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