Lód Snickers
Nutritional Overview
Lód Snickers składa się z lodów mlecznych, czekolady mlecznej, karmelu i orzeszków ziemnych. Wartości odżywcze oszacowane na podstawie typowego składu lodów Snickers. Brakujące wartości ustawiono na 0.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 210 calories, Lód Snickers provides moderate energy and can fit well into most balanced meal plans.
• Lód Snickers provides 23g of carbohydrates, offering quick energy for daily activities and workouts.
• Lód Snickers contains 12g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 2/10 suggests Lód Snickers should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Lody mleczne contributes 80 calories (38% of total calories).
• Energy sources: Lody mleczne, Czekolada mleczna, Karmel supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Lody mleczne
30gr
Protein: 1g
| Carbs: 10g
| Fat: 3g
Czekolada mleczna
15gr
Protein: 1g
| Carbs: 7g
| Fat: 4g
Karmel
10gr
Protein: 0g
| Carbs: 6g
| Fat: 1g
Orzeszki ziemne
6gr
Protein: 1g
| Carbs: 0g
| Fat: 3g
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