Lód Oreo Sandwich
Nutritional Overview
Lód Oreo Sandwich to deser składający się z dwóch ciastek Oreo i lodów waniliowych. Zawiera dużo cukru i tłuszczu, co obniża jego wartość zdrowotną. Niektóre wartości odżywcze oszacowano na podstawie typowych danych dla tego typu produktu.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 204 calories, Lód Oreo Sandwich provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (30g), Lód Oreo Sandwich is an excellent energy source for active individuals and athletes.
• Lód Oreo Sandwich contains 13g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Lód Oreo Sandwich should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: lody waniliowe contributes 150 calories (74% of total calories).
Detailed Ingredient Breakdown
ciastka Oreo
Protein: 0g
| Carbs: 0g
| Fat: 0g
lody waniliowe
Protein: 0g
| Carbs: 0g
| Fat: 0g
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