Lód Marletto Crunch
Nutritional Overview
Lód na patyku w polewie czekoladowej z dodatkiem migdałów i lodów śmietankowych. Wartości oszacowane na podstawie widocznego opakowania produktu, a brakujące dane ustawiono na 0, jeśli nie były możliwe do dokładnego potwierdzenia.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Lód Marletto Crunch contains 379 calories, making it a substantial meal option that provides good energy for active individuals.
• Lód Marletto Crunch contains 5g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (34g), Lód Marletto Crunch is an excellent energy source for active individuals and athletes.
• High in fats (25g), Lód Marletto Crunch provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Lód Marletto Crunch should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: lody śmietankowe contributes 171 calories (45% of total calories).
• Protein sources: lody śmietankowe provide essential amino acids for muscle health.
• Energy sources: polewa czekoladowa, lody śmietankowe, migdały supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
polewa czekoladowa
22gr
Protein: 1g
| Carbs: 12g
| Fat: 8g
lody śmietankowe
55gr
Protein: 3g
| Carbs: 16g
| Fat: 11g
migdały
15gr
Protein: 1g
| Carbs: 6g
| Fat: 6g
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