Lód big milk toffi
Nutritional Overview
Sweet toffi milk ice dessert; moderate carbs and added sugars with relatively high sweetness.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 161 calories, Lód big milk toffi provides moderate energy and can fit well into most balanced meal plans.
• Lód big milk toffi contains 6g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (35g), Lód big milk toffi is an excellent energy source for active individuals and athletes.
• Lód big milk toffi contains 11g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Lód big milk toffi should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Toffi/butterscotch (sauce) contributes 120 calories (75% of total calories).
• Protein sources: Milk (whole, for ice dessert) provide essential amino acids for muscle health.
• Energy sources: Toffi/butterscotch (sauce), Milk (whole, for ice dessert) supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Toffi/butterscotch (sauce)
40gr
Protein: 0g
| Carbs: 28g
| Fat: 3g
Milk (whole, for ice dessert)
300gr
Protein: 9g
| Carbs: 14g
| Fat: 6g
Ice (water ice base)
200gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
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