Lay's Max Chilli & Lime
Nutritional Overview
Chipsy Lay's Max Strong Chilli & Lime o masie 120g. Składniki oszacowano na podstawie typowych proporcji chipsów ziemniaczanych z przyprawami. Wartości odżywcze przybliżone, brak pełnych danych na opakowaniu.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 612 calories, Lay's Max Chilli & Lime is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Lay's Max Chilli & Lime contains 6g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (54g), Lay's Max Chilli & Lime is an excellent energy source for active individuals and athletes.
• High in fats (42g), Lay's Max Chilli & Lime provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Lay's Max Chilli & Lime should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: olej roślinny contributes 378 calories (62% of total calories).
• Protein sources: ziemniaki, przyprawa chilli & limonka provide essential amino acids for muscle health.
• Energy sources: ziemniaki, przyprawa chilli & limonka supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
ziemniaki
60gr
Protein: 3g
| Carbs: 36g
| Fat: 0g
olej roślinny
42gr
Protein: 0g
| Carbs: 0g
| Fat: 42g
przyprawa chilli & limonka
18gr
Protein: 3g
| Carbs: 18g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!