Layered shot drink
Nutritional Overview
This is a layered shot drink made with 1 shot of Baileys Irish Cream, grenadine syrup, and vodka. The drink is high in sugar and fats, with minimal protein. Nutritional values are estimated based on ingredients.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 180 calories, Layered shot drink provides moderate energy and can fit well into most balanced meal plans.
• Layered shot drink provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• Layered shot drink contains 6g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 2/10 suggests Layered shot drink should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Baileys Irish Cream contributes 120 calories (67% of total calories).
• Energy sources: Baileys Irish Cream supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Baileys Irish Cream
45gr
Protein: 1g
| Carbs: 6g
| Fat: 4g
Grenadine syrup
20gr
Protein: 0g
| Carbs: 4g
| Fat: 0g
Vodka
20gr
Protein: 0g
| Carbs: 0g
| Fat: 2g
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