Lattina di Coca-Cola
Nutritional Overview
Una lattina di Coca-Cola da 330ml contenente principalmente acqua frizzante e zucchero. Gli altri ingredienti non apportano calorie significative. Valori stimati basati su etichetta standard.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 139 calories, Lattina di Coca-Cola provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (35g), Lattina di Coca-Cola is an excellent energy source for active individuals and athletes.
• Health score of 2/10 suggests Lattina di Coca-Cola should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Zucchero contributes 139 calories (100% of total calories).
• Energy sources: Zucchero supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Acqua frizzante
300gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Zucchero
35gr
Protein: 0g
| Carbs: 35g
| Fat: 0g
Anidride carbonica
1gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Colorante caramello E150d
1gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Acido fosforico
1gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Aromi naturali (inclusa caffeina)
1gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
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