Latte soia vaniglia
Nutritional Overview
Bevanda a base di soia con vaniglia, senza glutine. I valori nutrizionali sono stimati per 200ml. Alcuni valori sono approssimati per mancanza di dati completi sull'etichetta.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 125 calories, Latte soia vaniglia provides moderate energy and can fit well into most balanced meal plans.
• Latte soia vaniglia offers 10g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Latte soia vaniglia provides 14g of carbohydrates, offering quick energy for daily activities and workouts.
• Latte soia vaniglia contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. Latte soia vaniglia provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: latte di soia contributes 60 calories (48% of total calories).
• Protein sources: latte di soia, latte di soya provide essential amino acids for muscle health.
• Energy sources: latte di soia supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
latte di soia
200gr
Protein: 3g
| Carbs: 6g
| Fat: 2g
zucchero
10gr
Protein: 0g
| Carbs: 4g
| Fat: 1g
latte di soya
240gr
Protein: 7g
| Carbs: 4g
| Fat: 2g
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