latte met melk
Nutritional Overview
Deze drank lijkt een latte te zijn, bestaande uit espresso en volle melk. De voedingswaarden zijn geschat op basis van standaard portiegroottes. Geen andere ingrediënten zichtbaar.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• latte met melk is a low-calorie option with only 90 calories, making it perfect for weight management and calorie-conscious diets.
• latte met melk contains 5g of protein, providing a modest contribution to your daily protein intake.
• Low in carbohydrates with 6g, latte met melk is suitable for low-carb and ketogenic diets.
• Low-fat option with 4g of fat, latte met melk is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 6/10. latte met melk provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: volle melk contributes 85 calories (94% of total calories).
• Protein sources: volle melk provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
espresso
30gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
volle melk
150gr
Protein: 5g
| Carbs: 5g
| Fat: 4g
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