Latte med kanel
Nutritional Overview
Billedet viser en latte med mælk, espresso, kanel og lidt sukker. Nogle værdier er estimeret, og ukendte værdier er sat til 0.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Latte med kanel is a low-calorie option with only 97 calories, making it perfect for weight management and calorie-conscious diets.
• Latte med kanel contains 6g of protein, providing a modest contribution to your daily protein intake.
• Latte med kanel provides 13g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 4g of fat, Latte med kanel is heart-friendly and suitable for low-fat dietary approaches.
• Moderate health score of 5/10. Consider pairing Latte med kanel with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Letmælk contributes 90 calories (93% of total calories).
• Protein sources: Letmælk provide essential amino acids for muscle health.
• Energy sources: Letmælk supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Letmælk
200gr
Protein: 6g
| Carbs: 10g
| Fat: 3g
Espresso
30gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
Kanel
2gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!