Latte matcha
Nutritional Overview
Pare a fi un latte matcha spumos. Valorile sunt estimate vizual pe baza ingredientelor vizibile. Nu se observa clar adaos de zahar sau indulcitor, astfel valorile lipsa au fost setate la 0 unde a fost necesar.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 110 calories, Latte matcha provides moderate energy and can fit well into most balanced meal plans.
• Latte matcha contains 5g of protein, providing a modest contribution to your daily protein intake.
• Latte matcha provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• Latte matcha contains 6g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Latte matcha is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: lapte contributes 90 calories (82% of total calories).
• Protein sources: lapte provide essential amino acids for muscle health.
• Energy sources: lapte supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
lapte
180gr
Protein: 5g
| Carbs: 9g
| Fat: 5g
pudra de matcha
5gr
Protein: 0g
| Carbs: 1g
| Fat: 1g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!