Latte machiato caramel
Nutritional Overview
Dit is een latte machiato met karamelsiroop, halfvolle melk en opgeklopte melk. De drank is zoet met een romige textuur en bevat extra koolhydraten en suikers door de karamel.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 160 calories, Latte machiato caramel provides moderate energy and can fit well into most balanced meal plans.
• Latte machiato caramel contains 5g of protein, providing a modest contribution to your daily protein intake.
• Latte machiato caramel provides 22g of carbohydrates, offering quick energy for daily activities and workouts.
• Latte machiato caramel contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 5/10. Consider pairing Latte machiato caramel with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Karamelsiroop contributes 60 calories (38% of total calories).
• Protein sources: Opgeklopte melk provide essential amino acids for muscle health.
• Energy sources: Karamelsiroop supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Koffie
60gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Halfvolle melk
60gr
Protein: 2g
| Carbs: 4g
| Fat: 2g
Karamelsiroop
30gr
Protein: 0g
| Carbs: 15g
| Fat: 0g
Opgeklopte melk
60gr
Protein: 3g
| Carbs: 3g
| Fat: 3g
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