Latte Macchiato Iced
Nutritional Overview
Băutură instant LaFesta Iced Latte Macchiato, conține lapte praf, zahăr și cafea instant. Valorile nutriționale sunt estimate, iar unele ingrediente au valori necunoscute setate la 0.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Latte Macchiato Iced is a low-calorie option with only 90 calories, making it perfect for weight management and calorie-conscious diets.
• Latte Macchiato Iced provides 14g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 3g of fat, Latte Macchiato Iced is heart-friendly and suitable for low-fat dietary approaches.
• Moderate health score of 4/10. Consider pairing Latte Macchiato Iced with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: lapte praf contributes 50 calories (56% of total calories).
• Energy sources: lapte praf, zahăr supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
lapte praf
15gr
Protein: 1g
| Carbs: 6g
| Fat: 2g
zahăr
10gr
Protein: 0g
| Carbs: 8g
| Fat: 1g
cafea instant
2gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
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