Latte Macchiato Drink
Nutritional Overview
This is a ready-to-drink Latte Macchiato beverage containing milk, sugar, and coffee extract. Nutritional values are estimated based on visible packaging and typical product composition. Some values may be approximated due to limited visibility.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 190 calories, Latte Macchiato Drink provides moderate energy and can fit well into most balanced meal plans.
• Latte Macchiato Drink contains 6g of protein, providing a modest contribution to your daily protein intake.
• Latte Macchiato Drink provides 24g of carbohydrates, offering quick energy for daily activities and workouts.
• Latte Macchiato Drink contains 6g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing Latte Macchiato Drink with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Milk contributes 100 calories (53% of total calories).
• Protein sources: Milk provide essential amino acids for muscle health.
• Energy sources: Milk, Sugar supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Milk
200gr
Protein: 6g
| Carbs: 10g
| Fat: 4g
Sugar
20gr
Protein: 0g
| Carbs: 20g
| Fat: 0g
Coffee extract
10gr
Protein: 0g
| Carbs: 0g
| Fat: 2g
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