Latte Macchiato Drink
Nutritional Overview
Die Werte sind geschätzt, da das Etikett keine vollständigen Nährwertangaben zeigt. Zutaten wie Milch, Kaffee, Zucker, Aromen, Stabilisatoren und Sahne wurden berücksichtigt. Unbekannte Werte wurden mit 0 angegeben.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 180 calories, Latte Macchiato Drink provides moderate energy and can fit well into most balanced meal plans.
• Latte Macchiato Drink contains 6g of protein, providing a modest contribution to your daily protein intake.
• Latte Macchiato Drink provides 28g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 4g of fat, Latte Macchiato Drink is heart-friendly and suitable for low-fat dietary approaches.
• Moderate health score of 4/10. Consider pairing Latte Macchiato Drink with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Milch contributes 90 calories (50% of total calories).
• Protein sources: Milch provide essential amino acids for muscle health.
• Energy sources: Milch, Zucker, Sahne supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Milch
150gr
Protein: 5g
| Carbs: 7g
| Fat: 3g
Kaffee
30gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Zucker
15gr
Protein: 0g
| Carbs: 15g
| Fat: 0g
Aromen
5gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Stabilisatoren
5gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Sahne
20gr
Protein: 1g
| Carbs: 6g
| Fat: 1g
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