Latte macchiato classique
Nutritional Overview
Un latte macchiato classique composé de lait entier, café espresso, mousse de lait et une pincée de cannelle. Les valeurs nutritionnelles sont estimées, certains ingrédients comme la mousse de lait ont des valeurs approximatives ou manquantes (indiquées à 0 si inconnues).
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 110 calories, Latte macchiato classique provides moderate energy and can fit well into most balanced meal plans.
• Latte macchiato classique contains 6g of protein, providing a modest contribution to your daily protein intake.
• Latte macchiato classique provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 4g of fat, Latte macchiato classique is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 6/10. Latte macchiato classique provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Lait entier contributes 90 calories (82% of total calories).
• Protein sources: Lait entier provide essential amino acids for muscle health.
• Energy sources: Lait entier supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Lait entier
200gr
Protein: 6g
| Carbs: 10g
| Fat: 4g
Café espresso
30gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Cannelle (pincée)
1gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Mousse de lait
40gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
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