Latte macchiato caramel cups
Nutritional Overview
Deze maaltijd bestaat uit twee Barissimo latte macchiato caramel cups. De ingrediënten zijn melk, koffie en karamelsiroop. De voedingswaarden zijn geschat op basis van vergelijkbare producten. Sommige waarden zijn bij benadering en onbekende waarden zijn op 0 gezet.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 110 calories, Latte macchiato caramel cups provides moderate energy and can fit well into most balanced meal plans.
• Latte macchiato caramel cups provides 16g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 3g of fat, Latte macchiato caramel cups is heart-friendly and suitable for low-fat dietary approaches.
• Moderate health score of 4/10. Consider pairing Latte macchiato caramel cups with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: melk contributes 60 calories (55% of total calories).
• Protein sources: melk provide essential amino acids for muscle health.
• Energy sources: melk, karamel siroop supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
melk
120gr
Protein: 4g
| Carbs: 6g
| Fat: 2g
koffie
10gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
karamel siroop
20gr
Protein: 0g
| Carbs: 10g
| Fat: 1g
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