Latte macchiato caramel
Nutritional Overview
Deze latte macchiato caramel bestaat uit melk, karamel siroop en koffie. De voedingswaarden zijn geschat op basis van typische portiegroottes. Sommige waarden zijn bij benadering en kunnen licht variëren.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 130 calories, Latte macchiato caramel provides moderate energy and can fit well into most balanced meal plans.
• Latte macchiato caramel provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 4g of fat, Latte macchiato caramel is heart-friendly and suitable for low-fat dietary approaches.
• Moderate health score of 4/10. Consider pairing Latte macchiato caramel with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: melk contributes 70 calories (54% of total calories).
• Protein sources: melk provide essential amino acids for muscle health.
• Energy sources: melk, karamel siroop supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
melk
150gr
Protein: 4g
| Carbs: 7g
| Fat: 3g
karamel siroop
30gr
Protein: 0g
| Carbs: 12g
| Fat: 0g
koffie
100gr
Protein: 0g
| Carbs: 0g
| Fat: 1g
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