Latte macchiato caramel
Nutritional Overview
Deze latte macchiato caramel bevat melkpoeder, koffie-extract en karamelsmaak. De voedingswaarden zijn geschat op basis van een standaard portie. Sommige waarden zijn bij benadering; onbekende waarden zijn op 0 gezet.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Latte macchiato caramel is a low-calorie option with only 90 calories, making it perfect for weight management and calorie-conscious diets.
• Latte macchiato caramel provides 13g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 2g of fat, Latte macchiato caramel is heart-friendly and suitable for low-fat dietary approaches.
• Moderate health score of 4/10. Consider pairing Latte macchiato caramel with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: melkpoeder contributes 60 calories (67% of total calories).
• Protein sources: melkpoeder provide essential amino acids for muscle health.
• Energy sources: melkpoeder supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
melkpoeder
120gr
Protein: 3g
| Carbs: 9g
| Fat: 2g
koffie-extract
8gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
karamelsmaak
12gr
Protein: 0g
| Carbs: 4g
| Fat: 0g
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