Latte macchiato cannelle
Nutritional Overview
Latte macchiato à la cannelle composé de lait demi-écrémé, café espresso, cannelle moulue et sucre. Les valeurs sont estimées pour une portion standard. Valeurs manquantes fixées à 0 selon les règles.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 139 calories, Latte macchiato cannelle provides moderate energy and can fit well into most balanced meal plans.
• Latte macchiato cannelle contains 6g of protein, providing a modest contribution to your daily protein intake.
• Latte macchiato cannelle provides 11g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 3g of fat, Latte macchiato cannelle is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 7/10. Latte macchiato cannelle provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: lait demi-écrémé contributes 134 calories (96% of total calories).
• Protein sources: lait demi-écrémé provide essential amino acids for muscle health.
• Energy sources: lait demi-écrémé supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
lait demi-écrémé
200gr
Protein: 6g
| Carbs: 10g
| Fat: 3g
café espresso
30gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
cannelle moulue
2gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
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