Latte macchiato cannelle
Nutritional Overview
Un latte macchiato classique avec du lait entier, un espresso, une pincée de cannelle et le sucre naturel du lait. Les valeurs sont estimées, certains apports peuvent être manquants ou approximatifs.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 110 calories, Latte macchiato cannelle provides moderate energy and can fit well into most balanced meal plans.
• Latte macchiato cannelle contains 6g of protein, providing a modest contribution to your daily protein intake.
• Latte macchiato cannelle provides 12g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 4g of fat, Latte macchiato cannelle is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 6/10. Latte macchiato cannelle provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: lait entier contributes 80 calories (73% of total calories).
• Protein sources: lait entier provide essential amino acids for muscle health.
• Energy sources: lait entier supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
lait entier
150gr
Protein: 5g
| Carbs: 8g
| Fat: 4g
café espresso
30gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
cannelle
1gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
sucre (naturel du lait)
7gr
Protein: 1g
| Carbs: 3g
| Fat: 0g
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