Latte macchiato
Nutritional Overview
Latte macchiato cu espresso, 180 gr lapte degresat 1,5% si 2 gr stevia, fara zahar adaugat, cu 70 kcal.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Latte macchiato is a low-calorie option with only 70 calories, making it perfect for weight management and calorie-conscious diets.
• Latte macchiato contains 6g of protein, providing a modest contribution to your daily protein intake.
• Low in carbohydrates with 8g, Latte macchiato is suitable for low-carb and ketogenic diets.
• Low-fat option with 2g of fat, Latte macchiato is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 9/10! Latte macchiato is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: lapte degresat 1,5% contributes 66 calories (94% of total calories).
• Protein sources: lapte degresat 1,5% provide essential amino acids for muscle health.
• Energy sources: lapte degresat 1,5% supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
lapte degresat 1,5%
180gr
Protein: 6g
| Carbs: 8g
| Fat: 2g
espresso
60gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
stevia
2gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
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