Latte macchiato
Nutritional Overview
Dit lijkt op een latte macchiato met espresso en opgeschuimde volle melk. Waarden zijn geschat op basis van zichtbare inhoud; niet-zichtbare of onbekende waarden zijn op 0 gezet.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Latte macchiato is a low-calorie option with only 74 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 6g, Latte macchiato is suitable for low-carb and ketogenic diets.
• Low-fat option with 4g of fat, Latte macchiato is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 7/10. Latte macchiato provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: volle melk contributes 72 calories (97% of total calories).
• Protein sources: volle melk provide essential amino acids for muscle health.
• Energy sources: volle melk supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
espresso
30gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
volle melk
140gr
Protein: 3g
| Carbs: 6g
| Fat: 4g
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