latte macchiato
Nutritional Overview
Deze latte macchiato bestaat uit ongeveer 100 gram melk en een shot espresso. De voedingswaarden zijn geschat en kunnen licht variëren. Onbekende waarden zijn op nul gezet.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• latte macchiato is a low-calorie option with only 90 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 3g, latte macchiato is suitable for low-carb and ketogenic diets.
• Low-fat option with 2g of fat, latte macchiato is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 6/10. latte macchiato provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: melk contributes 35 calories (39% of total calories).
Detailed Ingredient Breakdown
melk
100gr
Protein: 2g
| Carbs: 3g
| Fat: 2g
espresso
30gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
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