Latte & limone
Nutritional Overview
Caffè latte allungato con acqua e succo di limone: bevanda relativamente leggera, con zuccheri moderati e buon apporto proteico dal latte.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 130 calories, Latte & limone provides moderate energy and can fit well into most balanced meal plans.
• Latte & limone contains 8g of protein, providing a modest contribution to your daily protein intake.
• Latte & limone provides 14g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 2g of fat, Latte & limone is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 7/10. Latte & limone provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Caffè latte contributes 105 calories (81% of total calories).
• Protein sources: Caffè latte provide essential amino acids for muscle health.
• Energy sources: Caffè latte supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Caffè latte
250gr
Protein: 8g
| Carbs: 12g
| Fat: 2g
Acqua
100gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Succo di limone
50gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
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