latte froid
Nutritional Overview
Latte froid: bon apport en glucides, protéines modérées; faible en lipides. Sucre probablement notable.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 188 calories, latte froid provides moderate energy and can fit well into most balanced meal plans.
• latte froid offers 10g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• latte froid provides 26g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 4g of fat, latte froid is heart-friendly and suitable for low-fat dietary approaches.
• Moderate health score of 4/10. Consider pairing latte froid with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: / contributes 188 calories (100% of total calories).
• Protein sources: / provide essential amino acids for muscle health.
• Energy sources: / supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
/
330gr
Protein: 10g
| Carbs: 26g
| Fat: 4g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!