Latte fresco 1,5%
Nutritional Overview
Latte vaccino fresco parzialmente scremato 1,5% di grassi, quantità aggiornata a 100 grammi con valori nutrizionali ricalcolati in proporzione.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 124 calories, Latte fresco 1,5% provides moderate energy and can fit well into most balanced meal plans.
• Latte fresco 1,5% contains 6g of protein, providing a modest contribution to your daily protein intake.
• Latte fresco 1,5% provides 11g of carbohydrates, offering quick energy for daily activities and workouts.
• Latte fresco 1,5% contains 7g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Latte fresco 1,5% is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: semi di chia contributes 78 calories (63% of total calories).
• Protein sources: latte vaccino fresco 1,5%, semi di chia provide essential amino acids for muscle health.
• Energy sources: semi di chia supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
latte vaccino fresco 1,5%
100gr
Protein: 3g
| Carbs: 5g
| Fat: 2g
semi di chia
16gr
Protein: 3g
| Carbs: 6g
| Fat: 5g
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