Latte et gâteau pommes chantilly
Nutritional Overview
Ce repas comprend un latte macchiato, une part de gâteau invisible aux pommes (sans œuf ni beurre) et de la chantilly. Les valeurs sont estimées, certains ingrédients peuvent manquer ou être sous-estimés. Les valeurs manquantes sont indiquées à 0.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Latte et gâteau pommes chantilly contains 340 calories, making it a substantial meal option that provides good energy for active individuals.
• Latte et gâteau pommes chantilly contains 7g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (48g), Latte et gâteau pommes chantilly is an excellent energy source for active individuals and athletes.
• Latte et gâteau pommes chantilly contains 13g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing Latte et gâteau pommes chantilly with nutrient-dense foods for optimal nutrition.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Gâteau invisible aux pommes contributes 160 calories (47% of total calories).
• Protein sources: Latte macchiato provide essential amino acids for muscle health.
• Energy sources: Latte macchiato, Gâteau invisible aux pommes, Chantilly supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Latte macchiato
200gr
Protein: 4g
| Carbs: 8g
| Fat: 3g
Gâteau invisible aux pommes
80gr
Protein: 2g
| Carbs: 30g
| Fat: 4g
Chantilly
40gr
Protein: 1g
| Carbs: 10g
| Fat: 6g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!