Latte et 4 choco Kuss
Nutritional Overview
Ce repas comprend un latte (lait, café, sucre) et 4 choco Kuss. Les valeurs nutritionnelles sont estimées, certains ingrédients peuvent varier. Les valeurs manquantes sont indiquées à 0.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 213 calories, Latte et 4 choco Kuss provides moderate energy and can fit well into most balanced meal plans.
• Latte et 4 choco Kuss contains 8g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (56g), Latte et 4 choco Kuss is an excellent energy source for active individuals and athletes.
• High in fats (16g), Latte et 4 choco Kuss provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Latte et 4 choco Kuss should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Choco Kuss contributes 128 calories (60% of total calories).
• Protein sources: Choco Kuss, Lait (pour latte) provide essential amino acids for muscle health.
• Energy sources: Choco Kuss, Lait (pour latte) supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Choco Kuss
32gr
Protein: 4g
| Carbs: 44g
| Fat: 12g
Lait (pour latte)
200gr
Protein: 4g
| Carbs: 8g
| Fat: 4g
Café espresso
40gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!