Latte di Mandorla
Nutritional Overview
Latte di mandorla classico italiano, tipicamente composto da acqua, mandorle e zucchero. I valori nutrizionali sono stimati per una porzione di 100ml. Alcuni valori sono stimati e potrebbero variare; valori mancanti impostati a 0.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 120 calories, Latte di Mandorla provides moderate energy and can fit well into most balanced meal plans.
• Low in carbohydrates with 3g, Latte di Mandorla is suitable for low-carb and ketogenic diets.
• Low-fat option with 2g of fat, Latte di Mandorla is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! Latte di Mandorla is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Zucchero (Sugar) contributes 100 calories (83% of total calories).
Detailed Ingredient Breakdown
Mandorle (Almonds)
10gr
Protein: 1g
| Carbs: 1g
| Fat: 2g
Acqua (Water)
90gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Zucchero (Sugar)
20gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
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