Latte caramel protéiné
Nutritional Overview
Mélange de poudre protéinée au caramel latte avec café instantané, concentré de lactosérum, poudre de lait, arôme caramel et édulcorant. Les valeurs pour l'arôme et l'édulcorant sont inconnues et fixées à 0. Les quantités sont estimées selon la liste d'ingrédients et la portion de 40g.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 170 calories, Latte caramel protéiné provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Latte caramel protéiné provides 26g of protein, supporting muscle growth, repair, and satiety.
• Low in carbohydrates with 4g, Latte caramel protéiné is suitable for low-carb and ketogenic diets.
• Low-fat option with 2g of fat, Latte caramel protéiné is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 7/10. Latte caramel protéiné provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Concentré de protéine de lactosérum contributes 158 calories (93% of total calories).
• Protein sources: Concentré de protéine de lactosérum provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
Concentré de protéine de lactosérum
40gr
Protein: 26g
| Carbs: 2g
| Fat: 2g
Café instantané
3gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
Poudre de lait à base d'huile de palme
1gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
Arôme caramel
Protein: 0g
| Carbs: 0g
| Fat: 0g
Édulcorant (sucralose)
Protein: 0g
| Carbs: 0g
| Fat: 0g
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