Latte
Nutritional Overview
Ein einfaches Latte-Getränk mit Espresso und Vollmilch. Nährwerte geschätzt basierend auf typischer Portionsgröße. Keine zusätzlichen Zutaten sichtbar.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Latte is a low-calorie option with only 60 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 6g, Latte is suitable for low-carb and ketogenic diets.
• Low-fat option with 3g of fat, Latte is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 6/10. Latte provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Whole milk contributes 55 calories (92% of total calories).
Detailed Ingredient Breakdown
Espresso
30gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
Whole milk
120gr
Protein: 2g
| Carbs: 5g
| Fat: 3g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!