Large red wine
Nutritional Overview
A large serving of red wine; provides mainly calories from alcohol with modest carbs and low protein and fat.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 170 calories, Large red wine provides moderate energy and can fit well into most balanced meal plans.
• Large red wine provides 14g of carbohydrates, offering quick energy for daily activities and workouts.
• Moderate health score of 4/10. Consider pairing Large red wine with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Red wine contributes 170 calories (100% of total calories).
• Energy sources: Red wine supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Red wine
250gr
Protein: 2g
| Carbs: 14g
| Fat: 0g
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