lapte cu sirop roz
Nutritional Overview
Băutură dulce pe bază de lapte și sirop roz de fructe. Valorile sunt estimate, iar unele ingrediente pot lipsi sau avea calorii necunoscute.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 150 calories, lapte cu sirop roz provides moderate energy and can fit well into most balanced meal plans.
• lapte cu sirop roz provides 28g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 2g of fat, lapte cu sirop roz is heart-friendly and suitable for low-fat dietary approaches.
• Moderate health score of 4/10. Consider pairing lapte cu sirop roz with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: lapte contributes 100 calories (67% of total calories).
Detailed Ingredient Breakdown
lapte
Protein: 0g
| Carbs: 0g
| Fat: 0g
sirop de fructe (roz)
Protein: 0g
| Carbs: 0g
| Fat: 0g
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