Lapte cu ciocolată zero zahăr
Nutritional Overview
Băutură pe bază de lapte degresat cu cacao și îndulcitori, fără zahăr adăugat. Valorile pentru ingrediente necunoscute au fost setate la 0. Informațiile nutriționale sunt estimate pentru 387ml (400g) pe baza etichetei.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 164 calories, Lapte cu ciocolată zero zahăr provides moderate energy and can fit well into most balanced meal plans.
• Lapte cu ciocolată zero zahăr offers 14g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Lapte cu ciocolată zero zahăr provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 4g of fat, Lapte cu ciocolată zero zahăr is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 6/10. Lapte cu ciocolată zero zahăr provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: lapte degresat contributes 120 calories (73% of total calories).
• Protein sources: lapte degresat provide essential amino acids for muscle health.
• Energy sources: lapte degresat supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
lapte degresat
300gr
Protein: 12g
| Carbs: 15g
| Fat: 3g
cacao
20gr
Protein: 2g
| Carbs: 3g
| Fat: 1g
îndulcitori (acesulfam K, ciclamat)
2gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
arome
2gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
stabilizatori (gumă gellan)
2gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
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