Langosi prajiti
Nutritional Overview
Două langoși prăjiți, preparați din faină albă, drojdie, zahăr și prăjiți în ulei. Valorile sunt estimate, iar unele ingrediente pot lipsi sau fi în cantități diferite.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 620 calories, Langosi prajiti is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Langosi prajiti offers 10g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (60g), Langosi prajiti is an excellent energy source for active individuals and athletes.
• High in fats (40g), Langosi prajiti provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Langosi prajiti should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: ulei pentru prajit contributes 360 calories (58% of total calories).
• Protein sources: faina alba provide essential amino acids for muscle health.
• Energy sources: faina alba, zahar supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
faina alba
100gr
Protein: 6g
| Carbs: 45g
| Fat: 1g
ulei pentru prajit
40gr
Protein: 0g
| Carbs: 0g
| Fat: 40g
drojdie
5gr
Protein: 1g
| Carbs: 1g
| Fat: 0g
zahar
8gr
Protein: 0g
| Carbs: 8g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!