Laktosefreier Bio Skyr
Nutritional Overview
Das Produkt ist laktosefreier Bio Skyr, ein fettarmer, proteinreicher Joghurt. Die Werte sind geschätzt für eine Portion (150g). Fettgehalt ist sehr niedrig, Zucker stammt aus natürlicher Laktose. Keine weiteren Zutaten sichtbar. Fehlende Werte wurden mit 0 angegeben.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 248 calories, Laktosefreier Bio Skyr provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Laktosefreier Bio Skyr provides 44g of protein, supporting muscle growth, repair, and satiety.
• Laktosefreier Bio Skyr provides 16g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 9/10! Laktosefreier Bio Skyr is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: Low-carb, Low-fat, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Laktosefreier Skyr contributes 248 calories (100% of total calories).
• Protein sources: Laktosefreier Skyr provide essential amino acids for muscle health.
• Energy sources: Laktosefreier Skyr supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Laktosefreier Skyr
400gr
Protein: 44g
| Carbs: 16g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!